Course curriculum

  • 01
    Introduction to Sleep Science
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    • Understanding the basics of sleep
    • The role of sleep for child development
  • 02
    Sleep Hygiene Practices
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    • Creating a Sleep friendly environment
    • Establishing Healthy Sleep Routines
  • 03
    Impact of Sleep on Behavior
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    • Link between Sleep and behaviour
    • Strategies for Managing Sleep-Related Behavior Issues
  • 04
    Myths and misconcerptions around infant sleep
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    • what you need to know....
  • 05
    Safe Sleep
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    • Safe Sleep guidance