Course curriculum

  • 01
    Welcome to the Newborn and 3 - 6 month Sleep Space.
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    • Welcome
  • 02
    Welcome to the Newborn Sleep Space
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    • Newborn Introduction video
    • Welcome to the world of parenting
    • Having a newborn baby
    • What is normal sleep – what to expect
    • What your newborn babies day might look like...
    • My Baby will not settle?
    • Introducing habits for healthier sleep
    • Introducing a bedtime routine
    • Soothing your baby
  • 03
    Welcome to the 3 - 6 months old
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    • 3 - 6 month introduction video
    • The developing child
    • Building foundations
    • What are the basics of sleep
    • The environment
    • Napping
    • Co Sleeping
    • secure attachment
    • Feeding and sleeping
    • Bedtime routines
    • Why do sleep problems seem so difficult
    • Keeping on track check list
    • Moving in to their room
  • 04
    Problem solving...
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    • Early risers
    • Dummy or no dummy
    • Clock changes
    • Night feeds and when to wean them off needing them
  • 05
    Important information for your parenting journey
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    • Self Care
    • Team work
    • Breakdown of sleep guide
    • Coping strategies
    • Baby Blues and Postnatal depression
    • Milk Allergies and Intolerances
    • Colic and Reflux
  • 06
    Next Steps...
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    • More resources for you
    • Blog Central